Diving Development Scheme
Training Squads Programme Jan 2009
SQUAD |
HRS / WEEK |
DAY |
TIMES |
VENUE |
COACH |
|
FOUNDATION |
1.5 |
MON |
18:30-20:00
|
Hydro |
Damo
Gaz |
|
FOUNDATION |
1.5 |
TUE |
18:30-20:00
|
Hydro |
Damo |
|
FOUNDATION |
1.5 |
TUE |
18:30-20:00
|
Hydro |
Rosie |
|
FOUNDATION |
1.5 |
THURS |
16:45-18:15 |
Hydro |
Rosie
|
|
DEVELOPMENT |
3 |
WED
|
17:00-18:30 |
Hydro |
Rosie |
|
SUN |
15:30-17:00 |
Hydro |
Rosie |
|
NOVICE
Any 2 of the following three sessions |
3 |
MON
(10max)
|
18:30-20:00 |
Hydro |
Rosie |
|
WED
(20max)
|
18:30-20:00 |
Hydro |
Rosie
Gaz |
|
SUN
(20Max) |
17:00-18:30 |
Hydro |
Rosie
Damo |
|
COMPETITION SQUAD |
6-8 |
MON |
16:45-19:00 |
Hydro |
Rosie |
|
THURS |
18:30-20:00 |
Hydro |
Rosie |
|
FRI |
16:30-18:30 |
Harrogate High School |
Rosie |
|
SUN |
13:00-15:00 |
Hydro |
Rosie |
|
A-SQUAD |
10-12 |
MON |
16:45–19:15 |
Hydro |
Damo |
|
|
|
TUE |
16:45–19:15 |
Hydro |
Damo |
|
|
|
THURS |
18:30-20:15 |
Hydro |
Rosie |
|
|
|
FRI |
16:30-18:30 |
Harrogate High School |
Damo |
|
|
|
SUN |
13:00-16:00 |
Hydro |
Damo |
Diving Development Scheme
Training Squads Programme Jan 2009
SQUAD |
HRS / WEEK |
DAY |
TIMES |
VENUE |
COACH |
|
ELITE SQUAD |
16-20 |
MON |
16:45-19:15
|
Hydro |
Damo
|
|
TUE |
16:45-19:15
|
Hydro |
Damo
|
|
WED |
16:00-19:00 |
Leeds |
Damo
|
|
THURS |
OFF |
OFF |
OFF
|
|
FRI |
16:30-18:30 |
Harrogate High School |
Damo |
|
SAT |
ALL DAY |
Leeds / Sheffield |
Damo |
|
SUN |
13:00-16:00 |
Hydro |
Damo
|
|
MASTERS |
1-3 |
MON |
20:00-21:00 |
Hydro |
Rosie
|
|
|
|
WED |
20:00-21:00 |
Hydro |
Rosie
|